Constipation is a common health condition. It normally occurs when the colon is ineffective to release waste through the proper channel. Most people who suffer from this condition generally have fewer bowel movements for a certain period. There are types of intensities of constipation. Whereas mild form of constipation occurs when the adequate intake of water and fibre is not provided to your body daily. Experts recommend doing exercise to improve the efficacy of bowel movements to get rid of constipation. People take a lot of medications for the treatment of constipation, but only a few people get satisfied with medical treatments. What about the other people? Don’t worry there is a solution which is time-tested and being used for ages. Enema cleansing is a process used to boost the immune system and increase the stimulation of contracted gut muscles which makes problems and resultantly makes the poop hard.
What is the process of an enema?
Enema is a process in which fluid enters the colon through a tube via the rectum. The fluid helps to soften the stools in the intestine and has the potential to boost the stimulation process of contracted muscles from where the stool is released from the colon. The effectiveness of an enema also depends upon the type of ingredient you use for the detoxification of gut infections and to improve the immune system.
Different types of enemas:
There are different types of enemas that you can select with help of consultation of your doctor.
- Water cleansing enema
- Coffee enema for detoxification
- Garlic enemas for colon
- Lemon enemas for cleansin
- Probiotic enema for colon cleaning.
Is it healthy to do enemas?
Yes, for sure, the procedure of enema is safe and has proven to be useful for constipation sufferers. Although an improper and unprofessional enema can potentially harm the colon and damage your rectum and be the major cause of bowel inefficacy. Remember the device should be sterilized. If the device is infected already, then the chances are high that you affect your rectum. The temporary Sid effects are only the feeling of cramping and floating. As long as the procedure is performed under the supervision of a professional, there will be no complications you face.
What is the purpose of using an enema?
The main idea behind using an enema is to improve the immune system and stimulate the cleansing of the process. This process has been used for years for the problem of constipation. Since this is a process which halts the movement of stool.
Will an enema break up hard stool?
As earlier mentioned, there are numerous types of enema and each type is effective against the intensity of the condition. If we talk about the oil colon cleansing enema, this helps soothes and facilitate stool release effectively. Nevertheless, the procedures of enemas are not only processes that will be enough for removing large heavy metals and gut disease in the inner. The large material inside needs to be broken by hand.
Do enemas make you poop immediately?
It depends on the type of enema you are using, if you are using an OTC fleet enema which works absolutely flawlessly, then it is likely, you will poop within 15 minutes after the process of enema. Remember you should consult with the doctor first, he will prescribe you a recommended type of enema as per the diagnosis of your condition.
Does an enema get out everything from the colon?
A home enema cleansing may be able to remove all type of matter and solution from your colon. But if there are large materials in the colon, that should get diagnosed by a doctor. To an extent, the procedure of enema helps to out everything including the fluid from the intestine.
How to make possible enema application at home?
These are the steps that you need to keep in mind when you are going to perform an enema application at home.
The ideal time to perform an enema is early in the morning later the first bowel movement.
- The first step is to prepare the fluid and lukewarm it. Make sure that the fluid of the enema should be well-filtered along with the sterilized cloth and strainer.
- Pick up the enema kit and read the instructions carefully.
- After preparing the kit, put the fluid in the bag and make sure that you hold the things firmly while pouring.
- Now as you have poured the fluid, place the bag at a great height than your body. You may hang the bag over the rod.
- Prepare the place where you will be performing this process and remember the place should be spacious and free from objects, especially in your surroundings.
- Spread your mat and maintain a position of lying on the right side like the fetal position which includes, letting your head down, facing the back, along with your chin enfolded to the chest with the back of the head for easily entering the pelvis.
- Unseal the enema clamp rigorously and let the fluid fill the tube, then again clamp it tightly.
- Facilitate the point of the nozzle with the oil mildly insert the pipe for about 2 inches deep into the rectum tube.
- Now unlock the clamp again which allows the fluid to flow. You may also control the flow of the solution if feel uncomfortable.
- Let this process happen for 10 min or more than 10 to effectively work it.
- As soon as you start seeing the air bubbles in the tube, just end this process. You will need to be rigorous and keep an eye on the tube constantly to maintain the effectiveness of the process.
- Keep laying in that position as long as you could.
- Now, sit on the pot and release the fluid.
Conclusions:
This is the process of application of enema at home with its complete effectiveness. All you need is your attention and calmness whilst the process. Do consult with your doctor and prescribed a suitable type of enema for you. As you get to know the type of enema. Buy the kit and start performing it at home.